Parenting Self-Reflection Assessment

(Based on Baumrind’s Parenting Style Theory)

Understand your parenting style with clarity & compassion

T ake a few minutes to reflect on your parenting approach. This gentle assessment helps you explore how you connect with your child, set boundaries and support their independence.

Once you complete the assessment, your responses will be carefully reviewed and a personalized summary along with your parenting style insights will be shared with you via email.

There are no right or wrong answers- just honest reflection to support your journey as a parent.

Parent's Name *

Child's Age *

Phone Number *

Email Address *

Part 1: Parental Warmth (Responsiveness)

I express affection and support to my child *12345

I listen carefully to my child’s opinions *12345

I encourage my child to talk about feelings *12345

I praise my child for good behaviour *12345

I spend quality time with my child *12345

Parental Control (Demandingness)

I set clear rules for my child *12345

I explain the reasons behind rules *12345

I expect my child to obey my instructions *12345

I monitor my child’s activities closely *12345

I enforce consequences when rules are broken *12345

Autonomy Support

I encourage my child to solve problems independently *12345

I allow my child to make age-appropriate choices *12345

I support my child’s interests and goals *12345

I allow discussion when my child disagrees with rules *12345

I encourage responsibility and independence *12345

[Note: This is a self-reflection tool and not a diagnosis. For deeper understanding, consider professional counselling.]

Consent *

I understand that this Parenting Assessment is a self-reflection tool and not a clinical diagnosis. I voluntarily agree to participate and allow my responses to be used for counselling guidance purposes. I understand my information will be kept confidential.

Your results and personalized insights will be shared with you on email.

Empowering Minds, Restoring Balance… all in the virtual space!

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